Support for High Arches Starts Here
Expert care to reduce pain, improve alignment, and help you move with confidence.
ABOUT
High Arches. Uncovered.
High arches, also known as pes cavus, occur when the arch of the foot is excessively raised. This can lead to uneven pressure distribution, causing pain, instability, and an increased risk of conditions like plantar fasciitis, ankle sprains, or stress fractures. High arches may be genetic or result from underlying neurological conditions.
Arch Pain
Discomfort or aching in the arch of the foot, particularly during physical activity or after long periods of standing.
Instability
A tendency to roll the ankle outward, leading to frequent sprains or balance issues.
Pressure Points
Calluses or pain under the ball or heel of the foot due to uneven weight distribution.
Step Confidently Again. Our targeted treatments address the loading stress caused by high arches, improving comfort, stability, and mobility.
Effective Treatments

Hollistic Consultation
A detailed evaluation of your foot mechanics, lifestyle, and medical history to identify the effects of high arches on your overall movement. This personalised approach helps us create a treatment plan tailored to your specific needs.
Foot Strength & Conditioning
A tailored exercise program to strengthen key muscles, improve balance, and enhance foot function, reducing the strain caused by high arches.

Advanced Gait Analysis
Advanced motion analysis to assess how high arches impact your walking or running patterns. We use this data to optimise movement and reduce the risk of future injuries.


Custom Orthotics
Bespoke insoles designed to support high arches, redistribute pressure evenly across the foot, and improve overall stability, helping you move comfortably.
YOUR JOURNEY
Your Path to Recovery
Managing high arches is about improving alignment, reducing strain, and supporting your foot’s natural structure. Here’s how we help:
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1. Personalised Consultation
Start with a comprehensive assessment to understand how high arches affect your daily activities and mobility.
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2. Precision Diagnosis
Using advanced tools, we identify the specific challenges caused by your high arches, including pressure points and instability.
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3. Tailored Treatment Plan
A combination of orthotics, strength training, and gait optimisation works together to reduce pain, improve alignment, and protect your feet.
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4. Follow-Up Care
Regular check-ins allow us to monitor your progress and refine your treatment plan, ensuring sustained results and comfort.
Why Patients Trust Foot Suite

Specialist Expertise
Our team is experienced in diagnosing and managing high arches, delivering personalised solutions for lasting relief.

Customised Care
We design treatment plans tailored to your unique needs, ensuring the best possible outcomes for your mobility and comfort.

Holistic Focus
We assess your overall movement patterns, addressing the root causes of discomfort and instability for long-term results.
How We Transform Our Patients
Targeted care can alleviate pain, improve stability, and support better movement.
Reduced Pain
Custom orthotics and conditioning exercises alleviate discomfort caused by uneven pressure and strain.
Improved Balance
Strengthened muscles and improved alignment reduce the risk of instability and injury.
Long-Term Support
Proactive care protects your arches and ensures long-lasting comfort and mobility.
Testimonials
our podiatrists have been featured in:












Frequently Asked Questions
What problems do high arches cause?
High arches can lead to foot instability, calluses, ankle sprains, and poor shock absorption during activities.
How is Pes Cavus treated?
Treatments include custom orthotics, balance training, and physical therapy to improve foot mechanics.
Can high arches impact athletic performance?
Yes, high arches can increase injury risk, but proper support, footwear, and rehabilitation exercises can optimise performance.
What exercises help with high arches?
Strengthening exercises like calf raises, toe curls, and arch lifts improve foot stability and reduce pain.