Hypermobility – Stabilise, Strengthen, Support
Expert care to improve control, reduce pain, and protect your feet for lasting confidence in every step.
ABOUT
Hypermobility of the Feet. Uncovered.
Hypermobility occurs when the joints move beyond their normal range of motion due to loose connective tissues. While it may not always cause discomfort, it often leads to instability, pain, and an increased risk of conditions like flat feet, sprains, or overuse injuries. This can impact your ability to walk, run, or stand comfortably for extended periods.
Foot Pain
Aching or sharp pain in the arches, heels, or balls of the feet, especially after activity.
Frequent Injuries
Sprains, strains, or overuse injuries caused by the instability of hypermobile joints.
Fatigue and Weakness
Proactive care helps protect hypermobile feet from further strain or complications, ensuring long-term mobility.
Build stability. Protect every strep. Our targeted treatments focus on strengthening and stabilising hypermobile feet, improving comfort and reducing the risk of injuries.
Effective Treatments

Hollistic Consultation
A full assessment of your foot mechanics and joint stability to determine how hypermobility is affecting your daily activities. This personalised approach helps us create a tailored plan to manage symptoms and build strength.
Non-invasive therapy that promotes healing in overstressed areas, reduces pain, and encourages the recovery of overstretched tissues caused by hypermobility.

Foot Strength & Conditioning
A customised exercise program designed to target weak or overstretched muscles in your feet. By strengthening the surrounding structures, this treatment improves stability and supports your overall mobility.


Custom Orthotics
Bespoke insoles crafted to support hypermobile joints, improve alignment, and reduce strain on vulnerable areas. These insoles help stabilise your feet during everyday movement and physical activity.
YOUR JOURNEY
Your Path to Recovery
Managing foot hypermobility requires a focused approach that builds strength and stability. Here’s how we guide you:
-
1. Personalised Consultation
Start with a thorough evaluation to assess the impact of hypermobility on your feet and identify areas of weakness or discomfort.
-
2. Precision Diagnosis
Using advanced tools, we analyse your foot mechanics and joint stability to uncover the root cause of your symptoms.
-
3. Tailored Treatment Plan
A combination of strength training, orthotics, and Shockwave Therapy is used to improve stability, relieve pain, and protect your joints.
-
4. Follow-Up Care
Regular check-ins to monitor progress and refine your plan ensure lasting results and sustained mobility.
Why Patients Trust Foot Suite

Expertise in Foot Care
Our team specialises in hypermobility-related conditions, offering advanced treatments to build strength and prevent injuries.

Customised Solutions
Every plan is tailored to your unique needs, addressing the root causes of instability and discomfort.

Whole-Body Approach
We consider how hypermobility in your feet impacts your overall movement, ensuring comprehensive care.
How Our Patients Have Improved
With targeted care, you can manage hypermobility and regain confidence in your movement. Our treatments aim to reduce pain, improve stability, and protect your feet for the long term.
Reduced Pain
Alleviate discomfort in overstressed joints with therapies like Shockwave Therapy and strength training.
Enhanced Stability
Strengthened muscles and custom orthotics provide better control and prevent overextension.
Injury Prevention
Proactive care helps protect hypermobile feet from further strain or complications, ensuring long-term mobility.
Testimonials
our podiatrists have been featured in:












Frequently Asked Questions
Explore answers to commonly asked questions in Foot Suite’s comprehensive FAQ section.
1. What problems does hypermobility cause in the feet?
Hypermobility can cause foot instability, flat feet, and frequent injuries like sprains and tendonitis.
2. How can I manage hypermobility?
Strengthening exercises, proprioception training, and custom orthotics improve joint stability and reduce injury risk.
3. Can I play sports with hypermobility?
Yes, but focus on joint stabilisation exercises, proper footwear, and gradual progression to avoid overloading joints.
4. What exercises are recommended for hypermobility?
Exercises like balance drills, resistance band strengthening, and controlled movement training improve foot stability.