Say Goodbye to Outer Ankle Pain

Expert care to relieve discomfort, restore stability, and get you moving with confidence.

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ABOUT

Outer Ankle Pain. Uncovered.

Lateral (outer) ankle pain is often caused by peroneal tendinopathy, ligament strains, or overload on the outside of the ankle. This occurs when tendons running along the outside of the ankle become inflamed or injured. It is often linked to overuse, poor stability, or improper footwear. Left untreated, this condition can lead to chronic discomfort and reduced mobility.

Pain Outside the Ankle

A sharp, aching, or burning sensation, especially during movement or activity.

Swelling and Tenderness

Visible swelling or sensitivity along the peroneal tendons, particularly after exercise.

Instability or Weakness

A feeling of the ankle giving way or being unable to support weight comfortably.

Find Stability. Relieve Pain. Our treatments for outer ankle pain are designed to address the root cause, relieve symptoms, and restore ankle strength and mobility.

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Effective Treatments

Hollistic Consultation

A comprehensive assessment of your ankle mechanics, lifestyle, and medical history to pinpoint the exact cause of your pain. We create a personalised plan focused on relieving discomfort and improving stability.

Gait Analysis

Gait analysis identifies movement imbalances, helping us create solutions to reduce pain, prevent injuries, and boost performance.

Foot Strength & Conditioning

Targeted exercises to strengthen the muscles around your ankle, improve stability, and prevent further injuries.

Custom Orthotics

Bespoke insoles designed to support your ankle, improve foot alignment, and reduce strain on the peroneal tendons during movement.

YOUR JOURNEY

Your Path to Recovery

Outer ankle pain requires focused care and a tailored approach to recovery. Here’s how we help:

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  • 1. Personalised Consultation

    Start with an in-depth assessment to identify the cause of your ankle pain and develop a customised recovery plan.

  • 2. Precision Diagnosis

    Using advanced tools, we assess the health of your peroneal tendons and the biomechanics of your ankle to ensure an accurate diagnosis.

  • 3. Tailored Treatment Plan

    A combination of Shockwave Therapy, orthotics, and strength training is used to relieve pain, improve ankle stability, and restore mobility.

  • 4. Follow-Up Care

    Regular check-ins allow us to monitor progress, adjust your treatment plan, and ensure long-lasting results.

Why Patients Trust Foot Suite

Ankle Care Experts

Our specialists have extensive experience diagnosing and treating outer ankle pain, ensuring precise and effective care.

Personalised Solutions

Every treatment plan is tailored to your needs, addressing the specific causes of your discomfort for optimal results.

Comprehensive Focus

We go beyond treating symptoms, working to resolve the root cause of your ankle pain and improve your overall movement.

What Our Patients Achieved

Targeted care can alleviate pain, improve stability, and protect your ankle for the future.

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Pain-Free Movement

Innovative therapies like Shockwave Therapy and orthotics reduce discomfort and inflammation.

Enhanced Stability

Strengthening exercises and supportive insoles improve ankle strength and reduce the risk of injury.

Long-Term Protection

Proactive care ensures your ankle remains stable, reducing the likelihood of recurring pain or injury.

Testimonials

As someone who’s constantly on their feet, Foot Suite has been a game-changer for me. The 3D gait analysis was incredibly insightful, and the custom orthotics have transformed my training. It’s clear they know their stuff!
Alex T
★★★★★
I had an amazing experience at Foot Suite. The team was so professional and attentive, and the clinic had a really luxurious feel. My treatment was tailored to me, and I’ve already noticed a big improvement. Highly recommend!
James L
★★★★★
I’ve tried other clinics, but Foot Suite stands out for its expertise and premium service. The clinic’s modern approach and focus on results really impressed me. I can’t recommend them enough. They're now my go to!!
Sarah K
★★★★★

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Frequently Asked Questions

What causes outer ankle pain?

Common causes include peroneal tendon injuries, ligament strains, or biomechanical imbalances. It can also result from overuse or improper footwear.

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